Vermont Village Raw & Organic Apple Cider VinegarĬacao Drink Chocolate 100% Pure Dark Hot Chocolate CoffeeĪpproved coffee beans are those that are 100% coffee and not flavored.Braggs Organic Raw Apple Cider Vinegar ♥.Almond and vanilla extracts (pure), alcohol in this product is approved, organic is best choice.Sunfood Superfoods Organic Cacao Powder ♥.Lake Champlain Organic Unsweetened Cocoa.Equal Exchange Fairtrade Organic Cocoa Powder ♥.Essential Living Foods Organic Cacao Powder.Organic options are the best choice, no sugar/sweeteners added, no fats or oils from 21DSD No list. *Note: starch flours are limited to 2 tablespoons/day Cocoa/cacao powder (unsweetened)Īpproved chocolate and cocoa/cacao products are those that are 100% cacao and are only paired with 21DSD yes foods. Bob’s Red Mill Tapioca Starch (from cassava root)*.Organic options are the best choice, no other ingredients should be present.įor further guidelines, please check out our post: Can I Have _ On the 21DSD ? To find what you want more easily on this page, simply use the command-F tool to “find” a word or brand name! And the items marked with a ♥ are also Diane's personal favorites.Īpproved flours without portion limits are any nut and seed flours.Īrrowroot and cassava are approved but limited to 2 tbsp/day.
Also check out: Can I Have _ On the 21DSD ? for ingredient guidelines.
21 DAY FIX KITE HILL YOGURT DOWNLOAD
These guidelines are also available as a free download here: /free. If you find a product that is not listed, revisit the “Is it a Yes Food” guidelines in The 21-Day Sugar Detox Daily Guide. If you do, please comment with as much detail about the item as possible and we'll get you an answer as quickly as we can. This list is also not the end-all-be-all! It's possible you'll find a product that's approved and we simply haven't listed it yet. If we find out that a product changes, we will change the list and still expect you to ALWAYS read your labels because we are not policing these companies, simply sharing what we've found that's compliant at the time of publishing. It is not a paid certification nor is it set in stone. Note this “21DSD Approved” list is not a formal seal or recognition program. Looking for 21DSD approved products and brands? We've got you covered here!įrom pantry staples to snacks and on-the-go food options, this list has a lot to offer.
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